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Spartan System Female PRO

Spartan System Female PRO

【ヘルスケア/フィットネス】有料アプリランキング

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メインカテゴリ

ヘルスケア/フィットネス

リリース日

2018-01-05

価格

¥480

現在のバージョン

1.3

ファイルサイズ

約45MB

制作者

Diamond App Group LLC

販売者

Diamond App Group LLC

アプリスクリーンショット

アプリ詳細

Get fit with Spartan System Female Workouts in two weeks!


Join the Spartan Female community and let start your change together.With a few minutes a day you can achieve the Bikini Body Confidence in two weeks! Losing fat and having a bikini body is not just about working out, a big role plays nutrition plans! With the right calorie intake and proper workouts you can get in shape super fast and your will lead a healthy life!



Spartan System Female Workouts offers lots of different workout types (bbg, hiit, high inensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest Spartan System Female Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy, and prevent any injuries.

Our exercise library is more than 300 and we are adding exercises every week!The high quality videos and animations will help you execute the right movement of the exercise.Every exercise contains an muscle group image which explains which muscles are used while executing that exercise.




Spartan System Female Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

Beside workout and training plans Spartan System Female Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!




Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with a achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts
And much more….


Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps


A portion of the exercise list:
Push ups, squats, sit ups, plank, crunches, wall sit, jumping jacks, punch, triceps dips, lunges, Abs Scissors,Back Extensions,Bear Hugs,Biceps Curls,Bicycle Crunches, Burpees,Chin Ups,Crab Walk…. And many more

対応端末

iPhone5s-iPhone5s / iPadAir-iPadAir / iPadAirCellular-iPadAirCellular / iPadMiniRetina-iPadMiniRetina / iPadMiniRetinaCellular-iPadMiniRetinaCellular / iPhone6-iPhone6 / iPhone6Plus-iPhone6Plus / iPadAir2-iPadAir2 / iPadAir2Cellular-iPadAir2Cellular / iPadMini3-iPadMini3 / iPadMini3Cellular-iPadMini3Cellular / iPodTouchSixthGen-iPodTouchSixthGen / iPhone6s-iPhone6s / iPhone6sPlus-iPhone6sPlus / iPadMini4-iPadMini4 / iPadMini4Cellular-iPadMini4Cellular / iPadPro-iPadPro / iPadProCellular-iPadProCellular / iPadPro97-iPadPro97 / iPadPro97Cellular-iPadPro97Cellular / iPhoneSE-iPhoneSE / iPhone7-iPhone7 / iPhone7Plus-iPhone7Plus / iPad611-iPad611 / iPad612-iPad612 / iPad71-iPad71 / iPad72-iPad72 / iPad73-iPad73 / iPad74-iPad74 / iPhone8-iPhone8 / iPhone8Plus-iPhone8Plus / iPhoneX-iPhoneX

リリースノート|新機能

The app has ben redesigned, lots of new features has been included.

Spartan System Female PRO
ランキング解析情報詳細

【ヘルスケア/フィットネス】有料アプリ部門ランキング

リリース日(発売日)

2018-01-05

リリースから経過日数

138日経過

カテゴリランキング初1位獲得日
未取得
カテゴリランキング初トップ10入り
未取得
カテゴリランキング初50位入り
未取得
直近1年の1位獲得回数(日数)

0回/138回

直近1年のベスト10入り回数(日数)

0回/138回

直近1年のベスト50入り回数(日数)

0回/138回

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